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How Long Does Delta-8 THC Stay in Your System?

Delta-8 THC has emerged as one of the most exciting cannabinoids to enter the market in recent years. It is a delta-9-tetrahydrocannabinol isomer that is also psychoactive, which makes the user happy.

It is less potent and has fewer psychoactive effects than delta-9, with many users reporting a much lighter and smoother high. Delta-8 stays in the body for two days if you take it once or twice a week. Some factors affect the Delta-8 stay. 

What Is the Difference Between Delta-8 And Delta-9?

Delta 8 and Delta 9 are distinct versions of the same THC molecule.  They have comparable chemical structures. Therefore, they have similar effects on the body. Users report much less intense effects since it is a less potent version. 

Delta 8 THC can make you feel high, but only to a lower extent than marijuana. It may have comparable therapeutic benefits, although not as strong as marijuana. The variation in the molecular structures of the two forms of THC makes delta 9 more unstable.

A less stable THC is more powerful and more likely to produce a response in the body. It may even explain why the body routes THC molecules via the cannabinoid system in two completely distinct ways.

How Long Does Delta-THC Stay in Your System?

Although the effects of delta-8 THC are pretty temporary, the cannabinoid may remain in your system for several days. After consuming delta-8, the body must break down the cannabinoid. 

THC enters the bloodstream and deposits in the fat and organs. The delta-8 is then processed by the liver and broken down into metabolites detected by drug tests.

Hair analysis can detect delta 8 THC for the most extended time, even up to 90 days. Such tests often give incorrect results and are rarely employed in drug testing.

Which Factors Affect the Duration of Delta-8 THC?

The time delta-8 THC takes effect varies from person to person. Some common factors that affect the stay of Delta-8 THC are:

1. Frequency of Consumption:

The longer it takes to reduce delta 8 THC from the body, the more often you use it. It is also true for other cannabinoids, such as CBD. Cannabinoids are fat-soluble, which indicates they can enter the fat cells of the body. Cannabinoids, such as delta 8, build in our fat cells when we consume large amounts of them over a lengthy time. A person who uses delta 8 five or six times per week (or more) may have to wait many weeks until it is no longer visible in blood or urine.

2. Age

Our metabolic rate is impacted by maturity, and it slows down as we become older. It is a well-known phenomenon that doctors consider when giving medicines. If it takes three days for some people in their 20s and 30s to remove delta 8 from their system, it may take up to six days to clear the same quantity in their 60s or 70s. Yet, many persons in their late 70s or 80s can remove chemicals like delta 8 at the same rate as a 20- or 30-year-old.

3. Way of Use

The method of ingestion of delta 8 affects how it metabolizes. Delta 8 inhaled forms have a much faster impact than delta 8 ingested forms (within a few minutes). However, they are also eliminated from the body much faster. There has not been formal research comparing the metabolism of different delta 8 ingestion routes. Still, much information is published for the delta 9 version of THC and other similar chemicals, namely CBDs.

4. Amount Consumed

It may seem simple. However, the more significant the amount of delta 8, the longer it will take to leave the body. Because delta 8 has a short half-life, increasing the dose will only change the amount of time this drug stays in the body by a few hours, not days.

5. Supplements & Medications

The liver must process the majority of supplements and medicines we take. They will fight for the same set of enzymes, which will slow down the entire procedure. We know that CYP3A4 is the enzyme that metabolizes delta 8. It implies that if we use more drugs that need the same enzymes, it will take longer to metabolize.

As a result, the CYP3A4 enzyme is in high demand because it requires metabolizing many supplements and medications. If you use delta 8 with other supplements or drugs, it will take longer to leave your body after you stop using it.

Can Delta 8 THC Make You Fail A Drug Test?

While it is legal via cannabis, you are still highly likely to fail a drug test if you have delta 8 in your body. Yet, it may not be for the cause you believe. Likewise, it is dependent on the type of drug test done, as well as other circumstances.

Delta 8 might cause you to fail a drug test. The regularity with which you use delta 8, your metabolism and weight, gender, age, and other factors all play a role. When it comes to THC, though, it’s critical to understand how drug testing functions. The majority of people believe that the tests check for delta 9 THC metabolites. 

Currently, most drug tests aren’t quite that sophisticated. Instead of any specific cannabinoid, drug testing searches for THC metabolites.


In summary, if you take delta 8 THC once or twice, it will stay in your system for around two days. If you use delta 8 often or in high dosages, you may have to wait between 2 and 4 weeks to eliminate it from your body. Hair deposits can remain much longer, with some reports finding delta 8 THC up to 90 days.

The more you use delta 8, the longer it will take to remove from your body. Other elements, including your age, weight, and any supplements or drugs you take, can affect how long it takes to metabolize delta 8 THC.