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When is The Best Times To Take Delta 8 THC?

It is a frequently requested question: is it better to consume delta 8 THC in the morning or the evening? 

The fact is that delta 8 provides benefits at any time of day. Yet, there are few limitations on whether the dose is best used in the morning, midday, or evening. 

First Thing in The Morning for Productivity:

Many of our clients use delta 8 THC first thing in the morning, like a “wake and cook.” Lower doses are helpful in the morning to promote mental clarity before study or work. Sadly, many students wake up feeling worried or anxious. They have a lot to do every day. So, it might be hard to force yourself to get out of bed. 

Many people take a small dose (10 mg) first thing in the morning to reduce anxiety. It helps balance some of caffeine’s terrible side effects, such as nervousness, shakiness, and muscle tightness.

For Fun: All Day and Everyday

If you merely want to study delta 8 THC’s effects on the brain, there is no best time of day. You are free to use delta 8 THC when you want.

One thing to keep in mind is that large concentrations can be slightly sedative. They can make you sleepy, which isn’t ideal for having a fantastic day. If you want to prevent this reaction, try to maintain the doses at or below 40 mg.

Aside from being psychoactive, it’s advisable to avoid eating delta 8 THC when driving during the day. You should only use delta 8 THC if you plan to walk, cycle, or take the bus to your destination.

Take an Hour Before Any Stressful Situation

Many of us at Doja hemp take an extra dose of delta 8 before engaging in anything labeled “stressful.” The effectiveness varies from person to person. Giving presentations, meeting with critical investors, and managing corporate crises are all classic examples. 

If you’re feeling off-kilter, you can still take delta 8 THC to help bring yourself back into balance. While this may not always be practicable, experts suggest taking your dose an hour before you’ll need it. Please be aware that ingesting Delta 8 THC can take some time to offer a wholesome effect.

We found that vapes work best for reducing extreme stress (stress that arises suddenly). They have the quickest onset of effects by far, kicking in within roughly 5 minutes.

For Sleeping: About an Hour Before Bed

If we had to choose one time of day as the “best time to use delta 8 THC,” it would have to be during night time. Yet, this is mainly due to the cannabinoid’s profound calming properties. Some marijuana products help you sleep while others do not. In higher concentrations, Delta 9 THC can be pretty energetic. 

With a higher dosage of Delta 9 THC, you can become lethargic. Delta 8 THC does not have this issue and is recently becoming a popular choice for a natural sleep aid as it helps increase your body’s natural serotonin. 

A good evening session begins around 2 or 3 hours before your planned bedtime. Our D8 THC flavored gummies are great for this application. We recommend starting with a total dose (20-40 mg), then taking a half dose 2 hours later.

If you stick to this dose regimen, you’ll be unable to keep your eyes open by three hours. As a result of taking delta 8 THC, some users report experiencing more dreams every night. The sleep dreams aren’t psychedelic or intense, but you’re more likely to remember them the next day.

Is There Ever a Time Not to Use Delta 8 THC?

In general, Delta 8 THC can be used at any time of the day. But there are several restrictions on the use of delta 8 THC that aren’t ideal. Listed below are some situations where it is advisable to avoid using delta 8 THC altogether:

If you’re feeling exhausted and uninspired

It is better for the restless than the lazy and sleepy. Although low doses can make people more productive and focus better, they can relax the mind. This drug does not offer you a caffeine-like rush or increase brain activity to help you be more productive.

If you are in a low mood and have lots of things to do, you should avoid using delta 8 THC. The results of this cannabinoid have a considerably more stimulatory effect. We advocate utilizing delta 10 THC.

  1. If You Have to Drive in The Next Three Hours

You should never drive if you are under the effect of delta 8 THC. It isn’t just unlawful, but it’s also dangerous for you and other users or walkers. Never use delta 8 THC if you need to drive anywhere else in the next 3 hours. Some people find that the benefits of delta 8 THC remain longer. It will assist if you give yourself even more time to recover before driving.

If You Are Using Any Drugs

While Delta 8 THC is a safe molecule, certain substances might cause adverse reactions, some fatal. Many drugs may combine with delta 8 THC. Always consult your doctor if you are taking any medications or have any medical concerns. To establish the level of danger, your doctor can help to cross-reference your prescriptions with THC.


We recommend taking delta 8 THC at any time of day. To prevent yourself from getting sleepy too early in the day, use it in the morning before working or doing any high focus activities. In terms of perception, there is no optimal time to use delta 8 THC. However, excessive doses may cause drowsiness, which is not a severe problem. 

The “best time to take delta 8 THC” would have to be the afternoon. Delta 8 is a calming supplement that is used before bedtime as well. We have noticed that Delta 8 THC has helped us sleep easier, staying asleep longer, and feeling rejuvinated the next day.